Huna Massage is an ancient form of Polynesian bodywork which originated in Hawaii. The sacred knowledge, which is Huna, has been handed down through the generations for centuries and in more recent years has begun to spread around the world.
Huna Massage ia a combination of traditional healing techniques and flowing massages strokes using the hands, forearms and elbows. The practitioner also uses the breath, focus and flow to bring the body and self into awareness and balance. The practitioner moves freely around the table using specific footwork and body positioning to create optimum contact and pressure with the clients body throughout the massage.
The massage is performed as a dance; with forearms being used in rythmic wave-like movements under and over the body which creates a completely different experience from most other forms of massage. Huna Massage is individually sculptured and can be very gentle or very deep depending on the needs of the client on the day. Most masseurs will use a variation of pressure and speed where it is required to allow the body to open to the experience which is Huna.
The masseur can use a wide range of techniques to assist the clients body to return to balance. Some of these may include:
Long flowing strokes
The use of the breath
Vibration using the forearm
Vibration using sound instruments
Sound healing using toning
A variation of speed
A variation of pressure
Hot stones
All of these give you the ultimate in a massage experience!
Very relaxing and nurturing:- as is tailored to your individual needs
It releives everyday stress:- physical, emotional,mental
It releives aches and pains:- back, neck shoulders, hips etc..
It stimulates blood flow:- promoting faster healing
It stimulates lymphatic drainage:- boosting the immune system
The benefit of Huna Massage is the ability to bring the body back into physical, mental and emotional balance. This is achieved in a beautiful nurturing way with intuition, focus and the use of breath. All of these things combined creates a state of of presence and inner rhythm within the body and this allows the body to realign itself and healing can take place.
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